Skip to content

Men’s Health at Effortless Superhuman

A man’s approach to their own health is far different to that of a woman. Men tend to put their health last by focusing more heavily on their career and their other roles within society.

Out of the 15 leading causes of death, men lead women in all but one of them – Alzheimer’s disease. Despite advancements in modern medicine, men still die on average 5 years younger than women. Men, on average, seek advice for health concerns less often than women and are more likely to have serious health challenges by the time they finally seek advice.

So, what are some of the more common health issues facing men today?

  • Depression & Suicide
  • Erectile Dysfunction
  • Cardiovascular disease
  • Diabetes
  • Skin Cancer
  • Sleep Disturbances
  • Lung Cancer
  • COPD
  • Skin Cancer
  • Alcohol-related death
  • Prostate Cancer
  • Cancer
  • Male Thrush
  • Decreased sex drive
  • Fungal infections
  • Liver Disease
  • Influenza
  • Pneumonia
  • Strokes
  • Kidney Disease

Effortless Superhuman can take a closer look at these health challenges. But you should also consider the ‘Foundation Principles of Health.’ The principles apply to every human on earth regardless of age, gender, race, ethnicity or religion and have withstood the test of time. Failure to comply with one or more of these foundation principles will lead you away from optimal health and toward a state of disease.

dr stephen and male patientFoundation Principles of Health

  • Organic whole foods
  • Adequate hydration
  • Quality sleep patterns
  • Active lifestyle
  • Mental health
  • Spiritual health
  • Emotional health
  • Optimal breathing patterns

Barriers To Healing

In a nutshell, essentially every condition can be improved in some way by the focused attention and mentorship of a Holistic Healing Practitioner. One of the key reasons these men are suffering is that they’re not adhering to the ‘Foundation Principles’ of health and in most cases, there are substantial ‘barriers’ to the healing process.

  • Systemic Inflammation
  • Poor sleep patterns
  • Parasitic infections
  • Food Sensitivities
  • Fungal Overgrowth
  • Malnourished
  • Chronic Stress
  • Sedentary Lifestyle
  • Negative emotions
  • Poor gut health
  • Smoking
  • Alcohol & drugs
  • Food additives
  • Processed Foods
  • Chemical exposure
  • Medications
  • Inadequate hydration
  • Repetitive stresses
  • Poor dental hygiene
  • Central obesity
  • Work Life Imbalance

How Can Our Practitioners Help?

First, our treatment approach will focus on mental, emotional, spiritual and physical healing. This is unique in that most treatment approaches focus solely on physical healing.

Second, a key step in our approach is to emphasize the reduction of habits or patterns of thinking that are contributing to your symptoms or disease. In other words, this ‘Reduction Strategy’ will focus on eliminating the barriers to healing.

  • A reduction in the amount of time spent sitting (Sedentary Lifestyle)
  • Less processed foods such as breads, cereals, pasta, pre-prepared meals, canned or packaged foods, processed meats and farmed seafood.
  • A reduction in the amount of time spent using phones, computers, watching television or using other electronic devices.
  • Minimizing or completely eliminating alcohol, sugar, coffee and other inflammatory foods and drinks.
  • Reducing the amount of negative thought patterns and negative emotions that are experienced on a daily basis.
  • Reducing the amount of stress experienced on a daily basis.
  • Minimizing or completely eliminating all soft drinks, fruit juices, energy drinks and other liquids containing sugar and harmful additives.

In many cases this ‘reduction strategy’ is far more important than promoting natural supplementation or ‘adding in’ positive behaviours such as meditation or yoga. Eliminating ‘old habits’ and ‘fixed mindset’ patterns of thinking is a crucial first step.

Schedule Your Visit Today

Have you seen us yet? Check out what it takes to become a patient and then contact the Effortless Superhuman team!

CONTACT US


Men’s Health Subiaco, West Perth, WA | (08) 9388 2768