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Massage Therapy at Effortless Superhuman

What is Massage Therapy?

Massage therapy is a manual (hands-on) manipulation of the soft tissues of the body including muscles, fascia, tendons, and ligaments, to enhance a person’s health and wellbeing. There many different types of massage therapy:

  • Swedish Massage
  • Deep Tissue
  • Trigger Point Therapy
  • Bowen Therapy
  • Shiatsu
  • Hot stone
  • Reflexology
  • Thai Massage
  • Lymphatic drainage

Massage Therapy – Categories

Man receiving massage therapyRelaxation Massage – Also known as Swedish massage, it is practiced in settings like spas, wellness centers and resorts.

Therapeutic Massage – Also known as deep tissue, trigger point therapy, medical, rehabilitative or clinical massage, it is practiced in many settings such as clinics, hospitals, and physiotherapy offices.

Why Massage Therapy?

  • To reduce stress and anxiety
  • Muscle relaxation
  • To rehabilitate from injury
  • To overcome pain
  • To overcome muscle tightness
  • To promote overall health and wellness

Conditions Massage Therapy Can Help With

  • Knee Pain
  • Neck Pain
  • Tennis Elbow
  • Golfer’s Elbow
  • Lower Back Pain
  • Shoulder pain
  • Bursitis
  • Frozen shoulder
  • Fibromyalgia
  • Arthritis and joint pain
  • Chronic stress & anxiety
  • Cancer
  • Immune system disorders

The Effortless Superhuman (ES) holistic healing practitioners are highly-trained in many forms of massage therapy and use it extensively to help alleviate pain and restore function in their clients.

Book Your Session Today

Discover the benefits of massage therapy. Contact Effortless Superhuman today!


Massage Therapy Subiaco, West Perth, WA | (08) 9388 2768